Senaste mat & motionsinförande
juni 2022 |
mån 6: |
1145 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,51g |
|
21,43g |
|
188,78g |
|
-
|
-
|
april 2022 |
ons 13: |
1273 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
37,12g |
|
228,66g |
|
-
|
-
|
mars 2022 |
tis 15: |
1382 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
65,48g |
|
168,69g |
|
-
|
-
|
mån 14: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
22,68g |
|
118,37g |
|
-
|
-
|
fre 11: |
860 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,89g |
|
30,51g |
|
142,14g |
|
-
|
-
|
tor 10: |
606 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
11,75g |
|
89,18g |
|
-
|
-
|
ons 9: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
21,16g |
|
72,12g |
|
-
|
-
|
tis 8: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,52g |
|
47,15g |
|
188,54g |
|
-
|
-
|
mån 7: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
18,39g |
|
213,62g |
|
-
|
-
|
sön 6: |
1764 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,55g |
|
50,67g |
|
219,82g |
|
-
|
-
|
lör 5: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
27,74g |
|
186,11g |
|
-
|
-
|
fre 4: |
1296 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
33,28g |
|
175,32g |
|
-
|
-
|
tor 3: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,07g |
|
17,22g |
|
131,96g |
|
-
|
-
|
ons 2: |
1677 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
73,83g |
|
187,36g |
|
-
|
-
|
tis 1: |
1820 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,62g |
|
80,01g |
|
223,93g |
|
-
|
-
|
februari 2022 |
mån 28: |
1694 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
68,38g |
|
238,18g |
|
-
|
-
|
sön 27: |
1411 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,86g |
|
44,59g |
|
203,13g |
|
-
|
-
|
lör 26: |
1672 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
31,29g |
|
333,41g |
|
-
|
-
|
fre 25: |
1723 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
46,55g |
|
262,51g |
|
-
|
-
|
tor 24: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
29,61g |
|
133,72g |
|
-
|
-
|
|
|