Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
354 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
11,88g |
|
34,92g |
|
-
|
-
|
| sön 1: |
278 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
10,60g |
|
6,35g |
|
-
|
-
|
| juni 2024 |
| maj 2024 |
| lör 25: |
604 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,86g |
|
37,80g |
|
78,68g |
|
-
|
-
|
| april 2024 |
| tis 30: |
505 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,08g |
|
42,18g |
|
58,22g |
|
-
|
-
|
| lör 27: |
538 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,74g |
|
49,02g |
|
40,97g |
|
-
|
-
|
| tis 2: |
3351 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,00g |
|
180,67g |
|
273,20g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
1977 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,45g |
|
110,50g |
|
237,89g |
|
-
|
-
|
| mån 19: |
122 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
14,97g |
|
14,44g |
|
-
|
-
|
| fre 16: |
491 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
53,53g |
|
42,95g |
|
-
|
-
|
| ons 14: |
2095 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,52g |
|
120,45g |
|
235,79g |
|
-
|
-
|
| tis 13: |
95 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
4,75g |
|
7,21g |
|
-
|
-
|
| januari 2024 |
| sön 14: |
562 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
89,30g |
|
38,65g |
|
-
|
-
|
| december 2023 |
| november 2023 |
| tor 30: |
242 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
14,50g |
|
18,93g |
|
-
|
-
|
|
|
