Senaste mat & motionsinförande
augusti 2024 |
fre 23: |
1062 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
61,89g |
|
72,31g |
|
2385*
|
1323
|
fre 16: |
1122 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
27,16g |
|
175,93g |
|
2193*
|
1071
|
tor 15: |
700 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
12,01g |
|
116,87g |
|
2337*
|
1637
|
ons 14: |
534 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
8,96g |
|
70,64g |
|
-
|
-
|
mån 12: |
1077 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
70,82g |
|
54,31g |
|
2179*
|
1102
|
lör 10: |
114 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
5,50g |
|
21,00g |
|
-
|
-
|
fre 9: |
927 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
35,76g |
|
127,50g |
|
-
|
-
|
tor 8: |
1002 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
45,55g |
|
105,14g |
|
2315*
|
1313
|
ons 7: |
1153 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
18,44g |
|
180,98g |
|
2351*
|
1198
|
tis 6: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
30,18g |
|
131,54g |
|
2532*
|
1424
|
mån 5: |
1120 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,03g |
|
59,28g |
|
134,17g |
|
2297*
|
1177
|
tor 1: |
1262 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,02g |
|
29,73g |
|
127,40g |
|
-
|
-
|
juli 2024 |
ons 31: |
1207 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
64,88g |
|
134,20g |
|
-
|
-
|
tis 30: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
40,74g |
|
104,68g |
|
2134*
|
1222
|
mån 29: |
1143 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
17,46g |
|
163,25g |
|
2272*
|
1129
|
lör 27: |
409 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,55g |
|
9,25g |
|
47,25g |
|
-
|
-
|
fre 26: |
1128 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,11g |
|
28,33g |
|
158,61g |
|
-
|
-
|
tor 25: |
908 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
25,54g |
|
118,86g |
|
2254*
|
1346
|
ons 24: |
1283 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
68,23g |
|
127,07g |
|
-
|
-
|
tis 23: |
1367 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
47,63g |
|
162,08g |
|
2276*
|
909
|
|
|