Senaste mat & motionsinförande
februari 2019 |
sön 17: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
januari 2019 |
fre 11: |
884 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
68,57g |
|
31,10g |
|
-
|
-
|
tor 10: |
100 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
21,00g |
|
0,00g |
|
-
|
-
|
ons 9: |
172 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,96g |
|
23,55g |
|
2,95g |
|
-
|
-
|
december 2018 |
lör 29: |
172 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,96g |
|
23,55g |
|
2,95g |
|
-
|
-
|
tor 20: |
318 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
37,52g |
|
2,00g |
|
-
|
-
|
tis 18: |
687 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
108,05g |
|
3,45g |
|
-
|
-
|
sön 16: |
1255 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
63,57g |
|
128,87g |
|
-
|
-
|
november 2018 |
tor 22: |
2005 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,04g |
|
125,01g |
|
189,98g |
|
-
|
-
|
tis 20: |
1895 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,50g |
|
122,57g |
|
102,48g |
|
-
|
-
|
lör 17: |
824 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
56,64g |
|
33,49g |
|
2464*
|
1640
|
fre 16: |
1104 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,59g |
|
107,10g |
|
69,99g |
|
-
|
-
|
ons 14: |
1365 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
106,52g |
|
72,66g |
|
2391*
|
1026
|
tis 13: |
555 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
55,71g |
|
8,58g |
|
-
|
-
|
mån 12: |
564 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
61,47g |
|
42,22g |
|
-
|
-
|
sön 11: |
1225 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
63,83g |
|
24,74g |
|
2473*
|
1248
|
lör 10: |
495 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
45,36g |
|
31,51g |
|
-
|
-
|
tor 8: |
1455 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
85,63g |
|
56,35g |
|
-
|
-
|
sön 4: |
1030 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
74,15g |
|
68,96g |
|
2451*
|
1421
|
lör 3: |
1049 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
76,21g |
|
35,11g |
|
2527*
|
1478
|
|
|