Senaste mat & motionsinförande
| februari 2021 |
| mån 22: |
1640 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
49,08g |
|
250,26g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,38g |
|
81,34g |
|
148,19g |
|
-
|
-
|
| lör 30: |
3078 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,93g |
|
103,06g |
|
378,08g |
|
-
|
-
|
| fre 29: |
2366 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,55g |
|
86,91g |
|
213,37g |
|
-
|
-
|
| tor 28: |
1997 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,30g |
|
84,97g |
|
246,36g |
|
-
|
-
|
| ons 27: |
2909 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,98g |
|
101,67g |
|
380,01g |
|
2304*
|
 605
|
| tis 26: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,14g |
|
58,53g |
|
172,03g |
|
-
|
-
|
| mån 25: |
1951 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,07g |
|
102,93g |
|
211,08g |
|
-
|
-
|
| sön 24: |
1984 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,43g |
|
106,61g |
|
231,16g |
|
-
|
-
|
| lör 23: |
1992 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,73g |
|
87,74g |
|
213,26g |
|
-
|
-
|
| fre 22: |
1804 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,82g |
|
81,30g |
|
188,06g |
|
-
|
-
|
| tor 21: |
1862 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
62,80g |
|
211,69g |
|
-
|
-
|
| ons 20: |
2774 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,73g |
|
93,66g |
|
392,88g |
|
2556*
|
218
|
|
|
