Senaste mat & motionsinförande
| juni 2021 |
| tis 15: |
1132 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
90,18g |
|
8,06g |
|
-
|
-
|
| mån 14: |
2109 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,11g |
|
134,73g |
|
242,36g |
|
-
|
-
|
| lör 12: |
979 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,61g |
|
64,28g |
|
44,26g |
|
-
|
-
|
| fre 11: |
1007 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,17g |
|
107,24g |
|
16,59g |
|
-
|
-
|
| tis 8: |
1537 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,43g |
|
130,36g |
|
76,98g |
|
-
|
-
|
| mån 7: |
1588 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,46g |
|
103,83g |
|
80,38g |
|
-
|
-
|
| sön 6: |
1469 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,79g |
|
98,69g |
|
42,34g |
|
-
|
-
|
| fre 4: |
1560 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,62g |
|
128,00g |
|
109,42g |
|
-
|
-
|
| tor 3: |
962 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
83,60g |
|
52,71g |
|
-
|
-
|
| ons 2: |
1518 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,43g |
|
112,55g |
|
87,26g |
|
-
|
-
|
| tis 1: |
1498 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,81g |
|
113,26g |
|
70,56g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
1530 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
122,22g |
|
88,99g |
|
-
|
-
|
| sön 30: |
1533 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,82g |
|
123,90g |
|
67,49g |
|
-
|
-
|
| lör 29: |
1537 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,30g |
|
119,64g |
|
85,62g |
|
-
|
-
|
| ons 26: |
1518 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
116,75g |
|
102,47g |
|
-
|
-
|
| tis 25: |
1040 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
74,82g |
|
74,43g |
|
-
|
-
|
| sön 23: |
1153 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
104,87g |
|
84,26g |
|
-
|
-
|
| lör 22: |
1545 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,20g |
|
65,36g |
|
88,04g |
|
-
|
-
|
| fre 21: |
1651 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,99g |
|
81,62g |
|
120,26g |
|
-
|
-
|
| tor 20: |
1483 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,52g |
|
91,38g |
|
96,92g |
|
-
|
-
|
|
|
