Senaste mat & motionsinförande
| juli 2024 |
| ons 10: |
619 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
25,22g |
|
74,43g |
|
-
|
-
|
| tis 9: |
80 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
4,41g |
|
6,65g |
|
-
|
-
|
| tis 2: |
2981 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,08g |
|
53,36g |
|
363,21g |
|
-
|
-
|
| mån 1: |
1495 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,35g |
|
63,76g |
|
145,12g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1834 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
92,41g |
|
183,78g |
|
-
|
-
|
| lör 29: |
1120 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,82g |
|
39,63g |
|
181,51g |
|
-
|
-
|
| fre 28: |
703 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
21,97g |
|
84,95g |
|
-
|
-
|
| ons 26: |
814 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
23,92g |
|
139,89g |
|
-
|
-
|
| tis 25: |
801 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
30,16g |
|
77,60g |
|
-
|
-
|
| mån 24: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
68,03g |
|
110,28g |
|
-
|
-
|
| lör 1: |
685 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
44,51g |
|
107,04g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
922 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
53,19g |
|
142,75g |
|
-
|
-
|
| tis 28: |
1468 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
58,10g |
|
192,95g |
|
-
|
-
|
| tis 14: |
572 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,66g |
|
19,38g |
|
77,19g |
|
-
|
-
|
| tor 2: |
621 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
28,37g |
|
67,96g |
|
-
|
-
|
| ons 1: |
1571 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
39,98g |
|
232,94g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1151 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
45,64g |
|
155,74g |
|
-
|
-
|
| mån 29: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,22g |
|
77,57g |
|
151,31g |
|
-
|
-
|
| sön 28: |
1995 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
70,94g |
|
252,77g |
|
-
|
-
|
| lör 27: |
2599 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,61g |
|
91,66g |
|
340,82g |
|
-
|
-
|
|
|
