Senaste mat & motionsinförande
juni 2022 |
ons 29: |
1498 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
42,71g |
|
207,85g |
|
-
|
-
|
tor 23: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
oktober 2021 |
sön 31: |
256 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
7,73g |
|
47,29g |
|
1928*
|
1672
|
lör 9: |
304 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
7,76g |
|
33,35g |
|
-
|
-
|
september 2021 |
tis 21: |
223 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
8,24g |
|
38,12g |
|
-
|
-
|
ons 1: |
345 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
19,18g |
|
14,34g |
|
-
|
-
|
augusti 2021 |
lör 28: |
1318 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,02g |
|
74,28g |
|
98,83g |
|
-
|
-
|
fre 27: |
65 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
5,53g |
|
0,34g |
|
1900*
|
1835
|
tor 26: |
1078 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,36g |
|
42,54g |
|
98,04g |
|
-
|
-
|
ons 25: |
1511 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,21g |
|
53,24g |
|
181,67g |
|
1900*
|
389
|
sön 22: |
566 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
18,87g |
|
79,13g |
|
-
|
-
|
juli 2021 |
ons 14: |
304 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
7,76g |
|
33,35g |
|
-
|
-
|
mån 12: |
440 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
10,16g |
|
72,89g |
|
-
|
-
|
fre 9: |
893 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
52,51g |
|
134,55g |
|
-
|
-
|
tis 6: |
764 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
39,98g |
|
63,27g |
|
-
|
-
|
mån 5: |
1220 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
55,29g |
|
117,28g |
|
-
|
-
|
sön 4: |
1416 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
8,34g |
|
83,79g |
|
-
|
-
|
lör 3: |
744 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
28,78g |
|
71,51g |
|
-
|
-
|
fre 2: |
1299 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
41,50g |
|
206,21g |
|
-
|
-
|
tor 1: |
1608 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,22g |
|
61,88g |
|
204,37g |
|
2303*
|
695
|
|
|