Senaste mat & motionsinförande
augusti 2024 |
tor 22: |
1183 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
48,08g |
|
120,42g |
|
-
|
-
|
ons 21: |
2569 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
161,30g |
|
245,63g |
|
-
|
-
|
tis 20: |
2018 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
159,11g |
|
160,72g |
|
-
|
-
|
mån 19: |
1594 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
99,58g |
|
158,29g |
|
-
|
-
|
september 2023 |
fre 29: |
2709 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,33g |
|
127,69g |
|
287,76g |
|
-
|
-
|
tor 28: |
1463 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
90,40g |
|
133,11g |
|
-
|
-
|
ons 27: |
2391 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,91g |
|
188,17g |
|
187,30g |
|
-
|
-
|
tis 26: |
2532 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,31g |
|
177,79g |
|
100,62g |
|
-
|
-
|
mån 25: |
2453 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,46g |
|
183,69g |
|
243,18g |
|
-
|
-
|
juni 2023 |
tor 15: |
1756 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
135,15g |
|
197,73g |
|
-
|
-
|
fre 9: |
1854 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,23g |
|
82,98g |
|
202,40g |
|
-
|
-
|
tor 8: |
1762 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
50,32g |
|
243,28g |
|
-
|
-
|
ons 7: |
1574 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
79,30g |
|
197,12g |
|
-
|
-
|
tis 6: |
2418 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,65g |
|
118,97g |
|
300,88g |
|
-
|
-
|
mån 5: |
1855 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
96,13g |
|
192,81g |
|
-
|
-
|
sön 4: |
2880 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,37g |
|
165,56g |
|
229,77g |
|
-
|
-
|
lör 3: |
2562 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,78g |
|
109,18g |
|
288,08g |
|
-
|
-
|
fre 2: |
2052 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,31g |
|
139,76g |
|
179,51g |
|
-
|
-
|
tor 1: |
1937 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
100,00g |
|
240,67g |
|
-
|
-
|
|
|