Senaste mat & motionsinförande
| januari 2021 |
| lör 30: |
283 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
7,50g |
|
49,75g |
|
-
|
-
|
| fre 29: |
1551 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
70,42g |
|
234,33g |
|
-
|
-
|
| mån 25: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
47,13g |
|
132,58g |
|
-
|
-
|
| sön 24: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
22,78g |
|
133,94g |
|
1237*
|
 492
|
| lör 23: |
1083 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
25,72g |
|
167,58g |
|
-
|
-
|
| fre 22: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
49,07g |
|
254,82g |
|
1612*
|
134
|
| tor 21: |
1668 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
67,33g |
|
267,79g |
|
1483*
|
 185
|
| ons 20: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
39,41g |
|
249,99g |
|
1730*
|
336
|
| tis 19: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
61,07g |
|
188,57g |
|
1566*
|
362
|
| mån 18: |
216 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,24g |
|
7,45g |
|
39,38g |
|
1470*
|
1254
|
|
|
