Senaste mat & motionsinförande
september 2024 |
ons 18: |
609 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,95g |
|
41,54g |
|
34,31g |
|
-
|
-
|
lör 14: |
1690 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
140,52g |
|
105,02g |
|
-
|
-
|
augusti 2024 |
mån 26: |
1935 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,41g |
|
121,35g |
|
107,76g |
|
-
|
-
|
sön 25: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
2,79g |
|
29,30g |
|
-
|
-
|
lör 24: |
294 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,04g |
|
47,16g |
|
12,72g |
|
-
|
-
|
fre 23: |
1803 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,01g |
|
118,13g |
|
104,20g |
|
-
|
-
|
tor 22: |
1860 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,83g |
|
90,81g |
|
177,88g |
|
-
|
-
|
tis 20: |
1269 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
98,07g |
|
105,84g |
|
-
|
-
|
mån 19: |
964 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
50,41g |
|
46,81g |
|
-
|
-
|
fre 16: |
469 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
17,48g |
|
73,11g |
|
-
|
-
|
fre 9: |
1764 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,94g |
|
138,53g |
|
143,78g |
|
-
|
-
|
ons 7: |
1699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,02g |
|
116,82g |
|
117,71g |
|
-
|
-
|
fre 2: |
1013 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
53,50g |
|
95,71g |
|
-
|
-
|
juli 2024 |
ons 31: |
1742 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
136,66g |
|
98,45g |
|
-
|
-
|
juni 2024 |
sön 9: |
417 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
4,95g |
|
42,67g |
|
-
|
-
|
lör 8: |
463 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,72g |
|
28,94g |
|
35,53g |
|
-
|
-
|
maj 2024 |
sön 19: |
635 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
75,00g |
|
30,08g |
|
-
|
-
|
april 2024 |
sön 21: |
1988 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,51g |
|
162,76g |
|
100,01g |
|
-
|
-
|
fre 19: |
270 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
4,30g |
|
35,50g |
|
-
|
-
|
mån 15: |
270 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
4,30g |
|
35,50g |
|
-
|
-
|
|
|