Senaste mat & motionsinförande
| oktober 2023 |
| tis 10: |
451 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
21,78g |
|
56,94g |
|
-
|
-
|
| augusti 2023 |
| mån 7: |
313 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
17,62g |
|
29,77g |
|
-
|
-
|
| februari 2021 |
| mån 8: |
295 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,58g |
|
36,95g |
|
32,51g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
777 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,31g |
|
60,94g |
|
77,89g |
|
-
|
-
|
| lör 30: |
646 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,56g |
|
41,11g |
|
52,28g |
|
-
|
-
|
| fre 29: |
910 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,70g |
|
96,40g |
|
63,60g |
|
-
|
-
|
| tor 28: |
666 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
50,54g |
|
88,23g |
|
2169*
|
 1503
|
| ons 27: |
901 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,13g |
|
82,07g |
|
54,51g |
|
-
|
-
|
| tis 26: |
712 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,25g |
|
88,11g |
|
52,49g |
|
2169*
|
1457
|
| mån 25: |
680 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
69,65g |
|
45,26g |
|
-
|
-
|
| sön 24: |
826 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
74,15g |
|
79,12g |
|
2267*
|
1441
|
| lör 23: |
650 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,72g |
|
66,62g |
|
56,10g |
|
-
|
-
|
| fre 22: |
1273 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
120,05g |
|
90,54g |
|
-
|
-
|
| tor 21: |
947 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
72,43g |
|
74,33g |
|
2172*
|
1225
|
| ons 20: |
899 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
89,84g |
|
65,77g |
|
-
|
-
|
| tis 19: |
1020 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
91,89g |
|
91,66g |
|
1972*
|
952
|
| mån 18: |
1037 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
107,39g |
|
68,79g |
|
1843*
|
806
|
| sön 17: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
109,77g |
|
75,70g |
|
-
|
-
|
|
|
