Senaste mat & motionsinförande
september 2024 |
sön 8: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
50,90g |
|
192,42g |
|
-
|
-
|
lör 7: |
2103 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,30g |
|
76,71g |
|
222,96g |
|
-
|
-
|
tor 5: |
1751 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
89,79g |
|
157,43g |
|
-
|
-
|
ons 4: |
2286 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,03g |
|
114,43g |
|
251,03g |
|
-
|
-
|
tis 3: |
1841 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,40g |
|
84,22g |
|
155,46g |
|
-
|
-
|
mån 2: |
2178 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,29g |
|
129,64g |
|
214,85g |
|
-
|
-
|
sön 1: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,07g |
|
59,58g |
|
135,90g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2234 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,36g |
|
98,87g |
|
191,72g |
|
-
|
-
|
fre 30: |
2108 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,57g |
|
70,71g |
|
235,47g |
|
-
|
-
|
tor 29: |
1860 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,46g |
|
109,13g |
|
186,63g |
|
-
|
-
|
ons 28: |
2438 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,62g |
|
92,90g |
|
244,54g |
|
-
|
-
|
tis 27: |
2279 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,04g |
|
116,45g |
|
232,87g |
|
-
|
-
|
mån 26: |
1961 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,27g |
|
66,08g |
|
218,06g |
|
-
|
-
|
sön 25: |
2672 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,93g |
|
57,65g |
|
334,79g |
|
-
|
-
|
lör 24: |
2734 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,63g |
|
78,33g |
|
314,83g |
|
-
|
-
|
fre 23: |
2729 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,15g |
|
138,54g |
|
268,03g |
|
-
|
-
|
tor 22: |
1403 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
112,53g |
|
157,25g |
|
-
|
-
|
ons 21: |
2025 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,13g |
|
101,23g |
|
203,81g |
|
-
|
-
|
tis 20: |
2698 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,18g |
|
100,88g |
|
317,88g |
|
-
|
-
|
mån 19: |
1536 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,24g |
|
97,70g |
|
137,94g |
|
-
|
-
|
|
|