Senaste mat & motionsinförande
| januari 2021 |
| mån 25: |
339 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
7,54g |
|
38,88g |
|
-
|
-
|
| lör 23: |
589 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
15,33g |
|
93,20g |
|
-
|
-
|
| fre 22: |
1498 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
62,23g |
|
172,87g |
|
2474*
|
 976
|
| tor 21: |
1384 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,97g |
|
56,91g |
|
143,32g |
|
2496*
|
1112
|
| ons 20: |
1205 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
54,42g |
|
140,04g |
|
-
|
-
|
| tis 19: |
1374 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
65,26g |
|
178,17g |
|
2547*
|
1173
|
| mån 18: |
1543 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,08g |
|
63,33g |
|
196,69g |
|
2544*
|
1001
|
| sön 17: |
1600 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
61,48g |
|
254,93g |
|
2618*
|
1018
|
| lör 16: |
1794 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,14g |
|
69,69g |
|
185,32g |
|
2603*
|
809
|
|
|
