Senaste mat & motionsinförande
augusti 2024 |
tor 1: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
23,75g |
|
45,60g |
|
-
|
-
|
september 2023 |
fre 8: |
175 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,25g |
|
7,58g |
|
8,78g |
|
-
|
-
|
mars 2022 |
mån 28: |
542 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
23,53g |
|
51,92g |
|
-
|
-
|
januari 2022 |
tor 20: |
88 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
2,09g |
|
2,34g |
|
-
|
-
|
sön 16: |
2039 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,86g |
|
57,82g |
|
287,33g |
|
-
|
-
|
lör 15: |
1141 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
37,15g |
|
172,35g |
|
-
|
-
|
fre 14: |
1350 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,71g |
|
40,96g |
|
239,72g |
|
-
|
-
|
oktober 2021 |
tis 26: |
1142 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
51,94g |
|
94,81g |
|
-
|
-
|
ons 6: |
1213 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,39g |
|
69,92g |
|
182,66g |
|
1992*
|
779
|
september 2021 |
ons 22: |
522 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
24,44g |
|
92,06g |
|
-
|
-
|
tis 21: |
1538 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
49,12g |
|
245,57g |
|
-
|
-
|
mån 20: |
1560 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
34,29g |
|
255,36g |
|
-
|
-
|
fre 10: |
293 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
6,88g |
|
41,34g |
|
-
|
-
|
ons 8: |
549 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
14,03g |
|
88,00g |
|
-
|
-
|
lör 4: |
1991 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,33g |
|
66,12g |
|
187,63g |
|
-
|
-
|
tor 2: |
816 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
11,06g |
|
113,16g |
|
-
|
-
|
ons 1: |
711 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,19g |
|
25,02g |
|
138,32g |
|
-
|
-
|
augusti 2021 |
tis 31: |
341 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
14,53g |
|
30,52g |
|
-
|
-
|
mån 30: |
1337 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
66,78g |
|
194,17g |
|
-
|
-
|
sön 29: |
1578 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
68,62g |
|
215,88g |
|
-
|
-
|
|
|