Senaste mat & motionsinförande
| juni 2015 |
| tor 4: |
461 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,97g |
|
26,73g |
|
69,94g |
|
-
|
-
|
| maj 2015 |
| tor 28: |
1444 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
70,43g |
|
169,45g |
|
2310*
|
 866
|
| ons 27: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
51,29g |
|
241,83g |
|
2362*
|
932
|
| tis 26: |
1027 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
46,59g |
|
129,34g |
|
2413*
|
1386
|
| sön 24: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
37,79g |
|
219,75g |
|
-
|
-
|
| lör 23: |
1000 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,86g |
|
35,31g |
|
114,14g |
|
2450*
|
1450
|
| fre 22: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
37,12g |
|
129,61g |
|
2656*
|
1780
|
| tor 21: |
1242 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
68,06g |
|
179,73g |
|
2551*
|
1309
|
| ons 20: |
1174 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
49,23g |
|
155,99g |
|
2577*
|
1403
|
| tis 19: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
98,46g |
|
155,10g |
|
2363*
|
909
|
| mån 18: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
68,89g |
|
190,63g |
|
2507*
|
1089
|
| sön 17: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
38,26g |
|
73,92g |
|
2363*
|
1646
|
| lör 16: |
1372 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
71,78g |
|
188,31g |
|
2713*
|
1341
|
| fre 15: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
53,20g |
|
179,57g |
|
2451*
|
1077
|
| tor 14: |
1233 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
57,44g |
|
161,48g |
|
2773*
|
1540
|
| ons 13: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,12g |
|
56,19g |
|
169,16g |
|
2748*
|
1423
|
| tis 12: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
72,63g |
|
138,88g |
|
2651*
|
1233
|
| mån 11: |
1253
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
64,62g |
|
196,03g |
|
2635*
|
1382
|
| sön 10: |
2654 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,62g |
|
72,99g |
|
230,34g |
|
3002*
|
348
|
| lör 9: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
15,83g |
|
37,22g |
|
-
|
-
|
|
|
