Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
359 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
4,61g |
|
47,81g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
690 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
29,94g |
|
88,19g |
|
-
|
-
|
| juni 2023 |
| fre 23: |
623 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
34,58g |
|
76,12g |
|
-
|
-
|
| tor 22: |
1195 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
36,76g |
|
179,55g |
|
-
|
-
|
| ons 21: |
1535 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
88,61g |
|
203,49g |
|
-
|
-
|
| tis 20: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
51,19g |
|
143,24g |
|
-
|
-
|
| mån 19: |
1276 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
70,05g |
|
128,81g |
|
-
|
-
|
| tor 15: |
892 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
41,18g |
|
99,10g |
|
-
|
-
|
| tis 13: |
1333 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,37g |
|
53,69g |
|
182,01g |
|
-
|
-
|
| fre 2: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
8,00g |
|
29,00g |
|
-
|
-
|
| maj 2023 |
| mån 29: |
596 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
33,79g |
|
73,58g |
|
-
|
-
|
| sön 28: |
1760 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,90g |
|
53,90g |
|
221,20g |
|
-
|
-
|
| maj 2022 |
| tis 24: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,39g |
|
33,66g |
|
109,81g |
|
-
|
-
|
| mars 2022 |
| tor 24: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
1,00g |
|
7,00g |
|
-
|
-
|
| februari 2022 |
| tor 3: |
232 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,74g |
|
9,11g |
|
36,19g |
|
-
|
-
|
| ons 2: |
1157 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
58,83g |
|
161,05g |
|
-
|
-
|
| tis 1: |
857 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
25,91g |
|
149,59g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1520 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
85,87g |
|
204,19g |
|
-
|
-
|
| tor 27: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
32,39g |
|
114,80g |
|
-
|
-
|
| ons 26: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
31,07g |
|
139,92g |
|
-
|
-
|
|
|
