Senaste mat & motionsinförande
december 2023 |
fre 8: |
1049 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
86,23g |
|
87,93g |
|
-
|
-
|
ons 6: |
126 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,52g |
|
4,72g |
|
19,60g |
|
-
|
-
|
mån 4: |
1199 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,55g |
|
119,74g |
|
55,49g |
|
-
|
-
|
augusti 2023 |
tor 31: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
ons 30: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
tis 29: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
mån 28: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
sön 27: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
lör 26: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
fre 25: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
tor 24: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
ons 23: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
mån 21: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
sön 20: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
lör 19: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
fre 18: |
664 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
32,87g |
|
69,00g |
|
-
|
-
|
tor 17: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
ons 16: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
tis 15: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
5,20g |
|
23,60g |
|
-
|
-
|
mån 14: |
319 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,12g |
|
10,98g |
|
42,45g |
|
-
|
-
|
|
|