Senaste mat & motionsinförande
september 2021 |
tor 23: |
2049 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,15g |
|
148,02g |
|
99,17g |
|
-
|
-
|
augusti 2021 |
ons 18: |
1040 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
66,54g |
|
78,88g |
|
-
|
-
|
mån 9: |
1712 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
71,61g |
|
279,95g |
|
-
|
-
|
ons 4: |
1433 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
117,58g |
|
131,56g |
|
-
|
-
|
tis 3: |
1826 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,33g |
|
132,82g |
|
199,50g |
|
-
|
-
|
mån 2: |
1557 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,09g |
|
96,50g |
|
139,39g |
|
-
|
-
|
sön 1: |
1135 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
59,36g |
|
115,93g |
|
-
|
-
|
juli 2021 |
lör 31: |
778 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
29,55g |
|
98,19g |
|
-
|
-
|
fre 30: |
1481 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
77,24g |
|
132,84g |
|
-
|
-
|
tor 29: |
2425 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,47g |
|
112,00g |
|
234,46g |
|
-
|
-
|
ons 28: |
1928 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,71g |
|
128,30g |
|
169,93g |
|
-
|
-
|
tis 27: |
2314 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,10g |
|
111,18g |
|
196,77g |
|
-
|
-
|
mån 26: |
2030 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,70g |
|
131,60g |
|
181,55g |
|
-
|
-
|
sön 25: |
2001 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,11g |
|
125,58g |
|
172,46g |
|
-
|
-
|
lör 24: |
2435 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,43g |
|
83,22g |
|
302,85g |
|
-
|
-
|
mars 2021 |
lör 20: |
1167 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
63,29g |
|
98,75g |
|
-
|
-
|
lör 6: |
514 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
36,29g |
|
40,38g |
|
-
|
-
|
februari 2021 |
mån 22: |
351 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
19,60g |
|
9,55g |
|
-
|
-
|
ons 17: |
1573 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
62,15g |
|
197,74g |
|
-
|
-
|
tis 16: |
1239 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
78,19g |
|
95,28g |
|
-
|
-
|
|
|