Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
985 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
66,93g |
|
115,78g |
|
1225*
|
 240
|
| ons 28: |
-
|
-
|
|
1620*
|
-
|
| tis 27: |
1000 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,02g |
|
86,10g |
|
136,51g |
|
1587*
|
587
|
| mån 26: |
1288 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
95,43g |
|
134,57g |
|
1588*
|
300
|
| sön 25: |
1139 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
94,60g |
|
166,93g |
|
1763*
|
624
|
| lör 24: |
1524 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
132,00g |
|
102,88g |
|
1873*
|
349
|
| fre 23: |
1415 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,34g |
|
92,00g |
|
164,19g |
|
1761*
|
346
|
| tor 22: |
1491 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,21g |
|
137,26g |
|
123,62g |
|
1781*
|
290
|
| ons 21: |
1687 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
134,83g |
|
214,36g |
|
1804*
|
117
|
| tis 20: |
1515 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
154,95g |
|
124,11g |
|
1566*
|
51
|
| mån 19: |
1452 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
144,27g |
|
125,24g |
|
1623*
|
171
|
| sön 18: |
540 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
47,62g |
|
49,68g |
|
1591*
|
1051
|
| lör 17: |
-
|
-
|
|
1941*
|
-
|
| fre 16: |
-
|
-
|
|
1832*
|
-
|
| tor 15: |
-
|
-
|
|
1702*
|
-
|
| ons 14: |
-
|
-
|
|
1609*
|
-
|
| tis 13: |
-
|
-
|
|
1548*
|
-
|
| mån 12: |
-
|
-
|
|
1608*
|
-
|
| sön 11: |
-
|
-
|
|
1548*
|
-
|
| lör 10: |
-
|
-
|
|
1786*
|
-
|
|
|
