Senaste mat & motionsinförande
| juli 2024 |
| mån 29: |
2168 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,73g |
|
152,11g |
|
181,59g |
|
-
|
-
|
| tor 4: |
902 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
47,51g |
|
94,88g |
|
-
|
-
|
| juni 2024 |
| fre 14: |
411 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,54g |
|
1,42g |
|
101,82g |
|
-
|
-
|
| tor 13: |
1887 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,25g |
|
100,13g |
|
248,29g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
1098 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,62g |
|
114,98g |
|
111,90g |
|
-
|
-
|
| april 2024 |
| ons 24: |
1831 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
125,94g |
|
209,01g |
|
-
|
-
|
| tor 18: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
0,70g |
|
3,20g |
|
-
|
-
|
| mån 8: |
1645 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
72,05g |
|
214,24g |
|
-
|
-
|
| lör 6: |
4962 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
193,98g |
|
280,64g |
|
517,74g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
1827 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,35g |
|
139,93g |
|
127,81g |
|
-
|
-
|
| sön 17: |
1669 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,32g |
|
66,60g |
|
130,30g |
|
-
|
-
|
| januari 2024 |
| fre 19: |
1133 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,46g |
|
45,62g |
|
110,06g |
|
-
|
-
|
| tor 18: |
1900 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,84g |
|
89,52g |
|
159,53g |
|
-
|
-
|
| ons 17: |
2084 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,20g |
|
92,78g |
|
112,89g |
|
-
|
-
|
| tis 16: |
3630 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,01g |
|
176,64g |
|
354,10g |
|
-
|
-
|
| mån 15: |
1805 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,82g |
|
79,90g |
|
152,64g |
|
-
|
-
|
| fre 12: |
767 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
62,68g |
|
58,71g |
|
-
|
-
|
| tor 11: |
1080 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
86,37g |
|
92,86g |
|
-
|
-
|
| ons 10: |
2072 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,55g |
|
140,03g |
|
189,44g |
|
-
|
-
|
| tis 9: |
2672 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,86g |
|
78,59g |
|
330,83g |
|
-
|
-
|
|
|
