Senaste mat & motionsinförande
mars 2024 |
sön 31: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,00g |
|
83,31g |
|
107,08g |
|
-
|
-
|
tor 28: |
337 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
35,56g |
|
18,98g |
|
-
|
-
|
mån 25: |
420 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
24,15g |
|
31,77g |
|
-
|
-
|
lör 2: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
63,15g |
|
187,77g |
|
-
|
-
|
februari 2024 |
tor 29: |
1639 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,31g |
|
74,05g |
|
125,88g |
|
-
|
-
|
maj 2023 |
fre 19: |
533 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
22,29g |
|
57,55g |
|
-
|
-
|
april 2023 |
lör 15: |
421 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
21,35g |
|
41,06g |
|
-
|
-
|
juni 2022 |
tis 7: |
523 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
29,78g |
|
32,77g |
|
-
|
-
|
fre 3: |
467 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
30,67g |
|
11,96g |
|
-
|
-
|
tor 2: |
414 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
13,17g |
|
69,13g |
|
-
|
-
|
ons 1: |
438 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
30,44g |
|
19,86g |
|
-
|
-
|
maj 2022 |
tis 31: |
1483 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
71,43g |
|
130,17g |
|
-
|
-
|
mån 30: |
1450 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,32g |
|
72,53g |
|
154,85g |
|
-
|
-
|
sön 29: |
1533 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
86,79g |
|
169,06g |
|
-
|
-
|
lör 28: |
1366 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
57,36g |
|
195,14g |
|
-
|
-
|
fre 27: |
1457 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,93g |
|
72,20g |
|
257,14g |
|
-
|
-
|
tor 26: |
1485 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
63,42g |
|
255,19g |
|
-
|
-
|
ons 25: |
1597 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,74g |
|
63,68g |
|
231,72g |
|
-
|
-
|
tis 24: |
1460 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,36g |
|
47,41g |
|
240,21g |
|
-
|
-
|
mån 23: |
1529 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
58,33g |
|
207,39g |
|
-
|
-
|
|
|