Senaste mat & motionsinförande
februari 2023 |
lör 4: |
1104 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
56,97g |
|
119,94g |
|
-
|
-
|
juli 2022 |
fre 1: |
679 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
27,27g |
|
100,15g |
|
-
|
-
|
juni 2022 |
ons 1: |
599 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,22g |
|
26,18g |
|
81,61g |
|
-
|
-
|
april 2022 |
tor 14: |
1519 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
92,36g |
|
169,37g |
|
-
|
-
|
ons 13: |
1129 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,19g |
|
54,25g |
|
67,63g |
|
-
|
-
|
tis 12: |
2526 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,61g |
|
86,59g |
|
114,95g |
|
-
|
-
|
mån 11: |
1669 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
97,32g |
|
174,14g |
|
-
|
-
|
tor 7: |
2400 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,84g |
|
106,11g |
|
118,52g |
|
-
|
-
|
mån 4: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
42,36g |
|
44,25g |
|
-
|
-
|
sön 3: |
1698 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,55g |
|
75,57g |
|
166,18g |
|
-
|
-
|
lör 2: |
2494 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,04g |
|
46,15g |
|
280,63g |
|
-
|
-
|
fre 1: |
1664 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,47g |
|
71,46g |
|
177,07g |
|
-
|
-
|
mars 2022 |
tor 31: |
1611 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,66g |
|
95,63g |
|
134,95g |
|
-
|
-
|
ons 30: |
1586 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,29g |
|
84,25g |
|
138,77g |
|
-
|
-
|
tis 29: |
1646 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
122,18g |
|
160,98g |
|
-
|
-
|
fre 25: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
101,98g |
|
141,93g |
|
-
|
-
|
tor 24: |
2856 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,58g |
|
159,06g |
|
171,49g |
|
-
|
-
|
ons 23: |
2274 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
74,91g |
|
146,44g |
|
-
|
-
|
tis 22: |
4003 *
|
250%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,63g |
|
151,63g |
|
407,49g |
|
-
|
-
|
mån 21: |
1530 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,67g |
|
157,76g |
|
85,04g |
|
-
|
-
|
|
|