Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
583 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
42,51g |
|
70,11g |
|
-
|
-
|
| lör 14: |
-
|
-
|
|
1441*
|
-
|
| fre 13: |
-
|
-
|
|
1733*
|
-
|
| tor 12: |
-
|
-
|
|
1684*
|
-
|
| ons 11: |
-
|
-
|
|
1646*
|
-
|
| tis 10: |
-
|
-
|
|
1840*
|
-
|
| mån 9: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
119,06g |
|
79,52g |
|
1936*
|
 709
|
| sön 8: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
122,10g |
|
68,06g |
|
1727*
|
462
|
| lör 7: |
-
|
-
|
|
1926*
|
-
|
| fre 6: |
-
|
-
|
|
1854*
|
-
|
| tor 5: |
-
|
-
|
|
1889*
|
-
|
| ons 4: |
-
|
-
|
|
1993*
|
-
|
| tis 3: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,07g |
|
105,33g |
|
182,54g |
|
1870*
|
277
|
| mån 2: |
1819 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
118,52g |
|
205,16g |
|
1855*
|
36
|
| sön 1: |
968 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
64,07g |
|
76,63g |
|
1877*
|
909
|
| augusti 2024 |
| lör 31: |
1447 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,28g |
|
84,40g |
|
101,80g |
|
2093*
|
646
|
| fre 30: |
-
|
-
|
|
1863*
|
-
|
| tor 29: |
-
|
-
|
|
1862*
|
-
|
| ons 28: |
1739 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,00g |
|
64,84g |
|
195,89g |
|
1996*
|
257
|
| tis 27: |
1873 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,73g |
|
86,59g |
|
171,27g |
|
1849*
|
 24
|
| mån 26: |
1785 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
136,56g |
|
161,42g |
|
1866*
|
81
|
|
|
