Senaste mat & motionsinförande
| februari 2022 |
| lör 26: |
177 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,17g |
|
6,39g |
|
15,10g |
|
-
|
-
|
| fre 25: |
343 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
12,72g |
|
31,56g |
|
-
|
-
|
| september 2021 |
| tor 16: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
1,44g |
|
8,46g |
|
-
|
-
|
| mars 2021 |
| tor 4: |
282 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
611,73g |
|
12,13g |
|
10327,74g |
|
-
|
-
|
| februari 2021 |
| tor 25: |
191 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
607,88g |
|
7,03g |
|
10313,18g |
|
-
|
-
|
| mån 22: |
168 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
9,75g |
|
7,43g |
|
-
|
-
|
| sön 14: |
97 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,27g |
|
6,19g |
|
1,67g |
|
-
|
-
|
| lör 13: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,62g |
|
10,78g |
|
37,19g |
|
-
|
-
|
| tor 11: |
89 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
2,78g |
|
9,11g |
|
-
|
-
|
| tor 4: |
229 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
12,71g |
|
20,87g |
|
-
|
-
|
| ons 3: |
359 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
617,59g |
|
18,23g |
|
10317,86g |
|
-
|
-
|
| tis 2: |
238 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
606,55g |
|
25,34g |
|
10308,39g |
|
-
|
-
|
| mån 1: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
641,10g |
|
45,88g |
|
10316,50g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
667 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
45,13g |
|
19,42g |
|
-
|
-
|
| lör 30: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
31,70g |
|
63,45g |
|
-
|
-
|
| fre 29: |
631 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
31,60g |
|
37,88g |
|
-
|
-
|
| tor 28: |
743 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
644,07g |
|
46,89g |
|
10322,55g |
|
-
|
-
|
| ons 27: |
577 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
33,60g |
|
47,03g |
|
-
|
-
|
| tis 26: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
345,12g |
|
75,48g |
|
5194,40g |
|
-
|
-
|
| mån 25: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
645,89g |
|
76,31g |
|
10345,17g |
|
-
|
-
|
|
|
