Senaste mat & motionsinförande
| mars 2024 |
| ons 13: |
208 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,49g |
|
15,14g |
|
7,74g |
|
-
|
-
|
| tis 12: |
2030 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,05g |
|
130,55g |
|
337,79g |
|
-
|
-
|
| mån 11: |
1871 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,20g |
|
132,35g |
|
81,03g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
465 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
27,00g |
|
41,39g |
|
-
|
-
|
| ons 21: |
1578 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,22g |
|
75,84g |
|
137,54g |
|
-
|
-
|
| tis 20: |
1951 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,73g |
|
104,77g |
|
220,74g |
|
-
|
-
|
| mån 19: |
1375 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
60,94g |
|
147,05g |
|
-
|
-
|
| sön 18: |
1738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,64g |
|
104,55g |
|
148,47g |
|
-
|
-
|
| lör 17: |
1947 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,14g |
|
143,40g |
|
81,14g |
|
-
|
-
|
| fre 16: |
1898 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,75g |
|
104,25g |
|
176,76g |
|
-
|
-
|
| tor 15: |
1724 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,57g |
|
118,67g |
|
106,86g |
|
-
|
-
|
| ons 14: |
1382 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
105,00g |
|
81,19g |
|
-
|
-
|
| tis 13: |
1646 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,11g |
|
90,80g |
|
88,19g |
|
-
|
-
|
| mån 12: |
1725 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,51g |
|
102,71g |
|
137,23g |
|
-
|
-
|
| sön 11: |
1449 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
121,49g |
|
76,81g |
|
-
|
-
|
| lör 10: |
1857 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
111,67g |
|
156,03g |
|
-
|
-
|
| fre 9: |
2163 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,92g |
|
87,83g |
|
281,38g |
|
-
|
-
|
| tor 8: |
1848 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,73g |
|
72,21g |
|
280,84g |
|
-
|
-
|
| augusti 2023 |
| lör 19: |
1412 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,98g |
|
97,17g |
|
105,70g |
|
-
|
-
|
| fre 18: |
1866 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,79g |
|
94,84g |
|
180,49g |
|
-
|
-
|
|
|
