Senaste mat & motionsinförande
juni 2022 |
fre 24: |
1165 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
65,27g |
|
130,64g |
|
-
|
-
|
tor 23: |
774 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
21,03g |
|
99,36g |
|
-
|
-
|
februari 2021 |
tis 9: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
46,79g |
|
27,57g |
|
-
|
-
|
fre 5: |
1070 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
116,27g |
|
101,03g |
|
-
|
-
|
tor 4: |
957 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
61,07g |
|
70,39g |
|
-
|
-
|
ons 3: |
909 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
64,59g |
|
59,22g |
|
-
|
-
|
tis 2: |
850 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
33,48g |
|
89,77g |
|
-
|
-
|
mån 1: |
762 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
28,38g |
|
110,19g |
|
-
|
-
|
januari 2021 |
sön 31: |
866 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
53,24g |
|
110,41g |
|
-
|
-
|
lör 30: |
989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
55,71g |
|
86,98g |
|
-
|
-
|
fre 29: |
916 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,46g |
|
62,20g |
|
93,18g |
|
-
|
-
|
tor 28: |
573 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
47,46g |
|
68,83g |
|
-
|
-
|
ons 27: |
861 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
56,03g |
|
121,10g |
|
-
|
-
|
tis 26: |
631 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
83,48g |
|
28,81g |
|
-
|
-
|
mån 25: |
840 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
58,34g |
|
65,01g |
|
-
|
-
|
sön 24: |
875 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
53,11g |
|
115,25g |
|
-
|
-
|
lör 23: |
887 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,88g |
|
39,03g |
|
76,52g |
|
-
|
-
|
fre 22: |
946 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
42,15g |
|
132,29g |
|
-
|
-
|
tor 21: |
674 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
60,44g |
|
43,00g |
|
-
|
-
|
ons 20: |
797 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
94,26g |
|
33,78g |
|
-
|
-
|
|
|