Senaste mat & motionsinförande
| januari 2021 |
| tor 14: |
969 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
56,46g |
|
95,64g |
|
-
|
-
|
| ons 13: |
913 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
65,86g |
|
101,30g |
|
-
|
-
|
| tis 12: |
1366 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
59,37g |
|
197,08g |
|
3178*
|
 1812
|
| mån 11: |
1501 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
41,32g |
|
268,02g |
|
3215*
|
1714
|
| sön 10: |
519 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
22,47g |
|
91,41g |
|
2661*
|
2142
|
| lör 9: |
1067 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,14g |
|
40,94g |
|
87,59g |
|
-
|
-
|
| fre 8: |
867 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
47,40g |
|
114,07g |
|
2701*
|
1834
|
| tor 7: |
1299 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
139,46g |
|
165,60g |
|
2688*
|
1389
|
| ons 6: |
1615 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,51g |
|
157,49g |
|
93,99g |
|
2542*
|
927
|
|
|
