Senaste mat & motionsinförande
| maj 2015 |
| tis 26: |
1658 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,43g |
|
152,92g |
|
41,39g |
|
3670*
|
 2012
|
| mån 25: |
343 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,45g |
|
24,96g |
|
39,47g |
|
-
|
-
|
| sön 24: |
1636 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,00g |
|
52,06g |
|
184,00g |
|
3269*
|
1633
|
| lör 23: |
1795 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,08g |
|
70,44g |
|
133,00g |
|
3785*
|
1990
|
| februari 2015 |
| sön 1: |
2184 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
56,63g |
|
325,07g |
|
4075*
|
1891
|
| januari 2015 |
| lör 31: |
1576 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
88,15g |
|
192,02g |
|
2724*
|
1148
|
| fre 30: |
1121 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,34g |
|
9,18g |
|
86,69g |
|
2688*
|
1567
|
| tor 29: |
1260 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
42,00g |
|
133,00g |
|
2582*
|
1322
|
| ons 28: |
1575 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,44g |
|
107,99g |
|
93,92g |
|
3809*
|
2234
|
| tis 27: |
1088 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
22,65g |
|
179,74g |
|
3009*
|
1921
|
| mån 26: |
1691 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
41,75g |
|
186,29g |
|
2795*
|
1104
|
| sön 25: |
1937 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
80,75g |
|
235,59g |
|
3942*
|
2005
|
| lör 24: |
1994 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,22g |
|
139,71g |
|
161,72g |
|
4001*
|
2007
|
| december 2014 |
| mån 1: |
920 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
31,00g |
|
102,00g |
|
3819*
|
2899
|
| oktober 2014 |
| mån 6: |
2363 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,19g |
|
96,58g |
|
237,73g |
|
2680*
|
317
|
| sön 5: |
929 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
49,61g |
|
87,16g |
|
3557*
|
2628
|
| lör 4: |
1224 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
32,75g |
|
211,07g |
|
2774*
|
1550
|
| fre 3: |
843 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
35,12g |
|
95,93g |
|
2633*
|
1790
|
| tor 2: |
954 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
24,80g |
|
116,89g |
|
3432*
|
2478
|
| ons 1: |
1975 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,94g |
|
63,44g |
|
265,50g |
|
3894*
|
1919
|
|
|
