Senaste mat & motionsinförande
maj 2023 |
sön 7: |
961 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,03g |
|
52,32g |
|
78,60g |
|
-
|
-
|
fre 5: |
325 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
15,27g |
|
55,31g |
|
-
|
-
|
tor 4: |
653 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
60,34g |
|
50,43g |
|
-
|
-
|
ons 3: |
777 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,03g |
|
59,83g |
|
64,37g |
|
-
|
-
|
april 2023 |
tis 25: |
856 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
40,42g |
|
131,87g |
|
-
|
-
|
mån 24: |
886 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
43,83g |
|
137,36g |
|
-
|
-
|
mars 2023 |
fre 17: |
834 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
32,16g |
|
78,47g |
|
-
|
-
|
november 2022 |
lör 5: |
506 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,96g |
|
71,87g |
|
13,21g |
|
-
|
-
|
fre 4: |
836 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
102,10g |
|
43,75g |
|
-
|
-
|
tor 3: |
476 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
57,09g |
|
18,03g |
|
-
|
-
|
ons 2: |
526 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
40,54g |
|
46,22g |
|
-
|
-
|
tis 1: |
1069 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
51,01g |
|
116,77g |
|
-
|
-
|
oktober 2022 |
ons 26: |
614 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
61,43g |
|
45,62g |
|
-
|
-
|
tis 25: |
597 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
43,31g |
|
91,39g |
|
-
|
-
|
mån 24: |
821 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
36,60g |
|
130,30g |
|
-
|
-
|
lör 22: |
910 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
34,62g |
|
130,44g |
|
-
|
-
|
tor 20: |
654 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
28,22g |
|
80,35g |
|
-
|
-
|
ons 19: |
617 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,06g |
|
25,04g |
|
55,28g |
|
-
|
-
|
tis 18: |
652 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,76g |
|
34,92g |
|
63,23g |
|
-
|
-
|
september 2022 |
tor 1: |
641 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
66,49g |
|
24,53g |
|
1518*
|
877
|
|
|