Senaste mat & motionsinförande
november 2022 |
mån 28: |
585 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
30,54g |
|
69,11g |
|
-
|
-
|
april 2022 |
sön 10: |
355 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
23,09g |
|
35,27g |
|
-
|
-
|
ons 6: |
588 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
25,69g |
|
88,48g |
|
-
|
-
|
tis 5: |
1127 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
61,77g |
|
154,00g |
|
1538*
|
411
|
mån 4: |
931 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
38,01g |
|
154,10g |
|
1469*
|
538
|
sön 3: |
810 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
41,62g |
|
111,57g |
|
1419*
|
609
|
lör 2: |
930 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
37,29g |
|
161,51g |
|
1506*
|
576
|
fre 1: |
249 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
10,84g |
|
33,75g |
|
1462*
|
1213
|
mars 2022 |
tor 31: |
121 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,90g |
|
30,51g |
|
-
|
-
|
ons 30: |
273 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,59g |
|
9,95g |
|
47,72g |
|
-
|
-
|
tis 29: |
328 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,21g |
|
10,83g |
|
61,54g |
|
-
|
-
|
fre 25: |
1290 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
39,09g |
|
170,59g |
|
-
|
-
|
tor 24: |
854 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
44,56g |
|
98,44g |
|
1355*
|
501
|
tis 22: |
159 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,26g |
|
7,81g |
|
14,63g |
|
1385*
|
1226
|
tis 1: |
703 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,34g |
|
20,31g |
|
109,36g |
|
-
|
-
|
februari 2022 |
sön 27: |
186 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,67g |
|
7,97g |
|
28,03g |
|
-
|
-
|
lör 26: |
240 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
8,51g |
|
36,35g |
|
-
|
-
|
fre 25: |
256 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
10,09g |
|
43,16g |
|
-
|
-
|
tor 24: |
576 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
21,11g |
|
89,39g |
|
-
|
-
|
lör 19: |
158 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
2,43g |
|
8,53g |
|
-
|
-
|
|
|