Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
1805 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,72g |
|
132,89g |
|
67,31g |
|
-
|
-
|
| lör 28: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,72g |
|
131,52g |
|
67,16g |
|
-
|
-
|
| tis 24: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,12g |
|
134,49g |
|
56,58g |
|
-
|
-
|
| mån 23: |
1791 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,40g |
|
133,31g |
|
54,79g |
|
-
|
-
|
| tor 19: |
1766 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,65g |
|
133,31g |
|
49,14g |
|
-
|
-
|
| ons 18: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,65g |
|
136,32g |
|
50,10g |
|
-
|
-
|
| tis 17: |
1815 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,99g |
|
137,67g |
|
50,05g |
|
-
|
-
|
| mån 16: |
1807 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,70g |
|
99,66g |
|
66,61g |
|
-
|
-
|
| sön 15: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,30g |
|
137,65g |
|
46,12g |
|
-
|
-
|
| lör 14: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,95g |
|
137,12g |
|
47,43g |
|
-
|
-
|
| fre 13: |
1739 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,94g |
|
132,29g |
|
51,06g |
|
-
|
-
|
| tor 12: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,90g |
|
148,66g |
|
32,93g |
|
-
|
-
|
| ons 11: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,12g |
|
113,26g |
|
41,56g |
|
-
|
-
|
| tis 10: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,20g |
|
116,24g |
|
55,62g |
|
-
|
-
|
| mån 9: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,16g |
|
100,77g |
|
54,76g |
|
-
|
-
|
| sön 8: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,29g |
|
124,70g |
|
45,26g |
|
-
|
-
|
| lör 7: |
1801 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,54g |
|
81,08g |
|
56,22g |
|
-
|
-
|
| fre 6: |
1800 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,69g |
|
109,65g |
|
55,09g |
|
-
|
-
|
| tor 5: |
1704 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,41g |
|
102,25g |
|
60,49g |
|
-
|
-
|
| ons 4: |
1710 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,04g |
|
106,10g |
|
54,57g |
|
-
|
-
|
|
|
