Senaste mat & motionsinförande
september 2024 |
lör 14: |
542 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
39,64g |
|
54,47g |
|
-
|
-
|
fre 13: |
635 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
73,78g |
|
50,64g |
|
-
|
-
|
tor 12: |
1784 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
137,96g |
|
119,18g |
|
-
|
-
|
ons 11: |
909 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,23g |
|
87,39g |
|
63,51g |
|
-
|
-
|
tis 10: |
1197 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
121,99g |
|
102,04g |
|
-
|
-
|
fre 6: |
308 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
augusti 2024 |
fre 30: |
1083 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
95,66g |
|
90,16g |
|
-
|
-
|
tor 29: |
1866 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,07g |
|
163,93g |
|
135,58g |
|
-
|
-
|
sön 25: |
105 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
3,30g |
|
16,90g |
|
-
|
-
|
tor 22: |
598 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
66,21g |
|
46,04g |
|
-
|
-
|
tis 20: |
1109 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
104,27g |
|
96,50g |
|
-
|
-
|
mån 19: |
1038 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
85,96g |
|
87,56g |
|
767*
|
271
|
lör 17: |
1414 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
88,92g |
|
163,30g |
|
2059*
|
645
|
fre 16: |
-
|
-
|
|
1589*
|
-
|
tor 15: |
-
|
-
|
|
2089*
|
-
|
ons 14: |
-
|
-
|
|
1867*
|
-
|
tis 13: |
831 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
63,08g |
|
44,91g |
|
1640*
|
809
|
mån 12: |
-
|
-
|
|
130*
|
-
|
sön 11: |
-
|
-
|
|
1885*
|
-
|
lör 10: |
-
|
-
|
|
2013*
|
-
|
fre 9: |
-
|
-
|
|
2248*
|
-
|
tor 8: |
-
|
-
|
|
1807*
|
-
|
ons 7: |
-
|
-
|
|
1997*
|
-
|
tis 6: |
-
|
-
|
|
2306*
|
-
|
mån 5: |
-
|
-
|
|
2090*
|
-
|
sön 4: |
-
|
-
|
|
2157*
|
-
|
lör 3: |
-
|
-
|
|
1712*
|
-
|
fre 2: |
1339 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,60g |
|
115,26g |
|
92,26g |
|
2157*
|
818
|
tor 1: |
-
|
-
|
|
1588*
|
-
|
juli 2024 |
ons 31: |
-
|
-
|
|
1589*
|
-
|
tis 30: |
-
|
-
|
|
1940*
|
-
|
|
|