Senaste mat & motionsinförande
| september 2021 |
| fre 10: |
175 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
14,58g |
|
12,35g |
|
-
|
-
|
| lör 4: |
-
|
-
|
|
60*
|
-
|
| augusti 2021 |
| lör 21: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,74g |
|
8,60g |
|
16,85g |
|
-
|
-
|
| fre 20: |
345 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
11,59g |
|
60,79g |
|
-
|
-
|
| tor 19: |
1194 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
69,31g |
|
133,47g |
|
-
|
-
|
| lör 14: |
260 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,25g |
|
13,73g |
|
13,84g |
|
-
|
-
|
| juli 2021 |
| sön 18: |
-
|
-
|
|
301*
|
-
|
| lör 17: |
-
|
-
|
|
214*
|
-
|
| fre 16: |
-
|
-
|
|
44*
|
-
|
| tor 15: |
-
|
-
|
|
81*
|
-
|
| ons 14: |
-
|
-
|
|
97*
|
-
|
| mån 12: |
-
|
-
|
|
131*
|
-
|
| sön 11: |
-
|
-
|
|
6*
|
-
|
| tor 8: |
-
|
-
|
|
271*
|
-
|
| ons 7: |
-
|
-
|
|
68*
|
-
|
| tis 6: |
-
|
-
|
|
8*
|
-
|
| sön 4: |
-
|
-
|
|
215*
|
-
|
| lör 3: |
-
|
-
|
|
17*
|
-
|
| fre 2: |
-
|
-
|
|
177*
|
-
|
| tor 1: |
-
|
-
|
|
230*
|
-
|
| juni 2021 |
| tis 29: |
-
|
-
|
|
168*
|
-
|
| mån 28: |
-
|
-
|
|
191*
|
-
|
| sön 27: |
-
|
-
|
|
12*
|
-
|
| lör 26: |
-
|
-
|
|
104*
|
-
|
| fre 25: |
-
|
-
|
|
152*
|
-
|
|
|
