Senaste mat & motionsinförande
| september 2022 |
| tor 22: |
1191 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
111,89g |
|
94,78g |
|
-
|
-
|
| ons 21: |
639 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,84g |
|
87,32g |
|
46,00g |
|
-
|
-
|
| tor 1: |
668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
81,51g |
|
57,60g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
435 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,95g |
|
13,15g |
|
50,15g |
|
-
|
-
|
| lör 27: |
1153 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
128,56g |
|
108,29g |
|
-
|
-
|
| tor 25: |
495 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
103,90g |
|
0,00g |
|
-
|
-
|
| mån 22: |
819 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
107,53g |
|
38,33g |
|
-
|
-
|
| lör 20: |
1072 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
102,76g |
|
76,80g |
|
-
|
-
|
| tor 18: |
1170 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,91g |
|
53,27g |
|
113,57g |
|
-
|
-
|
| ons 17: |
1172 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
96,86g |
|
64,06g |
|
-
|
-
|
| mån 15: |
853 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
41,95g |
|
63,85g |
|
-
|
-
|
| sön 14: |
1454 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
149,06g |
|
119,84g |
|
-
|
-
|
| lör 13: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
117,40g |
|
78,96g |
|
-
|
-
|
| tis 9: |
1156 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
108,37g |
|
92,40g |
|
-
|
-
|
| sön 7: |
373 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
78,28g |
|
0,00g |
|
-
|
-
|
| lör 6: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
109,79g |
|
89,39g |
|
-
|
-
|
| tis 2: |
1187 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
147,33g |
|
57,68g |
|
-
|
-
|
| juli 2022 |
| fre 29: |
954 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
84,95g |
|
105,28g |
|
-
|
-
|
| tor 28: |
1858 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
175,30g |
|
154,36g |
|
-
|
-
|
| ons 27: |
1324 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
131,01g |
|
46,04g |
|
-
|
-
|
|
|
