Senaste mat & motionsinförande
| januari 2021 |
| fre 15: |
1817 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
73,42g |
|
240,57g |
|
-
|
-
|
| tor 14: |
1298 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
90,00g |
|
150,11g |
|
-
|
-
|
| ons 13: |
1433 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,11g |
|
63,62g |
|
205,69g |
|
-
|
-
|
| tis 12: |
1361 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
95,29g |
|
156,22g |
|
-
|
-
|
| mån 11: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
97,94g |
|
146,43g |
|
-
|
-
|
| sön 10: |
1243 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
40,63g |
|
214,20g |
|
-
|
-
|
| lör 9: |
1903 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,75g |
|
59,55g |
|
249,72g |
|
-
|
-
|
| fre 8: |
1309 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
59,14g |
|
219,61g |
|
-
|
-
|
| tor 7: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
71,11g |
|
184,61g |
|
-
|
-
|
| ons 6: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
83,53g |
|
113,01g |
|
-
|
-
|
| tis 5: |
1330 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
81,31g |
|
141,91g |
|
-
|
-
|
| mån 4: |
1362 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
50,36g |
|
195,30g |
|
-
|
-
|
|
|
