Senaste mat & motionsinförande
augusti 2024 |
ons 21: |
654 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
34,85g |
|
73,96g |
|
-
|
-
|
tis 20: |
885 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
75,81g |
|
77,41g |
|
-
|
-
|
lör 17: |
1396 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
119,51g |
|
163,75g |
|
-
|
-
|
februari 2024 |
lör 24: |
706 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
22,00g |
|
146,00g |
|
-
|
-
|
november 2023 |
ons 29: |
293 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
38,24g |
|
7,58g |
|
-
|
-
|
januari 2023 |
mån 2: |
658 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,74g |
|
27,40g |
|
145,14g |
|
-
|
-
|
december 2022 |
tis 27: |
3726 *
|
233%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,90g |
|
140,74g |
|
355,22g |
|
-
|
-
|
tis 20: |
256 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,02g |
|
11,47g |
|
30,07g |
|
-
|
-
|
mån 19: |
1417 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
45,67g |
|
223,31g |
|
-
|
-
|
lör 17: |
59 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,44g |
|
13,83g |
|
-
|
-
|
mån 12: |
174 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
36,78g |
|
10,90g |
|
-
|
-
|
tor 1: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
56,17g |
|
117,75g |
|
-
|
-
|
november 2022 |
sön 27: |
1389 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
69,52g |
|
252,37g |
|
-
|
-
|
lör 26: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
3,54g |
|
32,60g |
|
-
|
-
|
oktober 2022 |
sön 2: |
1470 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
9,50g |
|
34,70g |
|
-
|
-
|
lör 1: |
682 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
42,23g |
|
80,72g |
|
-
|
-
|
september 2022 |
lör 24: |
2232 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
44,29g |
|
114,56g |
|
-
|
-
|
tis 13: |
1381 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
63,54g |
|
144,24g |
|
-
|
-
|
mån 12: |
267 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
16,48g |
|
18,72g |
|
-
|
-
|
sön 11: |
1338 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,18g |
|
65,90g |
|
152,47g |
|
-
|
-
|
|
|