Senaste mat & motionsinförande
mars 2024 |
mån 18: |
791 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
41,73g |
|
56,80g |
|
-
|
-
|
sön 17: |
1515 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
76,35g |
|
221,81g |
|
-
|
-
|
juni 2023 |
tis 20: |
760 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
27,19g |
|
72,49g |
|
-
|
-
|
mån 5: |
1285 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,97g |
|
70,71g |
|
69,83g |
|
-
|
-
|
fre 2: |
915 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,55g |
|
42,35g |
|
53,29g |
|
-
|
-
|
tor 1: |
503 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
39,00g |
|
42,83g |
|
-
|
-
|
maj 2023 |
ons 31: |
1293 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,28g |
|
66,88g |
|
58,57g |
|
-
|
-
|
tis 30: |
776 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
50,37g |
|
53,74g |
|
-
|
-
|
mån 29: |
1037 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
67,95g |
|
103,55g |
|
-
|
-
|
sön 28: |
1039 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
78,59g |
|
53,95g |
|
-
|
-
|
lör 27: |
860 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
32,78g |
|
59,05g |
|
-
|
-
|
fre 26: |
1014 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,49g |
|
48,16g |
|
55,34g |
|
-
|
-
|
tor 25: |
997 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
68,58g |
|
64,59g |
|
-
|
-
|
ons 24: |
1381 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,81g |
|
64,88g |
|
104,89g |
|
-
|
-
|
tis 23: |
1345 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
103,37g |
|
113,46g |
|
-
|
-
|
mån 22: |
826 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
70,44g |
|
72,30g |
|
-
|
-
|
tor 18: |
795 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
63,27g |
|
64,85g |
|
-
|
-
|
ons 17: |
1303 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
73,43g |
|
137,25g |
|
-
|
-
|
tis 16: |
1306 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,48g |
|
91,42g |
|
58,96g |
|
-
|
-
|
juli 2021 |
lör 24: |
581 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
45,38g |
|
55,64g |
|
-
|
-
|
|
|