Senaste mat & motionsinförande
april 2021 |
tis 27: |
1603 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,47g |
|
70,33g |
|
151,59g |
|
2078*
|
475
|
mån 26: |
1547 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,12g |
|
46,58g |
|
143,27g |
|
1670*
|
123
|
mars 2021 |
tis 23: |
1216 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
63,99g |
|
130,38g |
|
-
|
-
|
januari 2021 |
ons 27: |
1195 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,24g |
|
58,84g |
|
81,96g |
|
-
|
-
|
tor 21: |
880 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,77g |
|
45,50g |
|
94,94g |
|
-
|
-
|
ons 20: |
2282 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,34g |
|
91,82g |
|
210,68g |
|
-
|
-
|
tis 19: |
1550 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,16g |
|
73,09g |
|
117,92g |
|
-
|
-
|
mån 18: |
1588 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
36,09g |
|
228,97g |
|
-
|
-
|
sön 17: |
1392 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
84,05g |
|
53,20g |
|
-
|
-
|
lör 16: |
2250 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,97g |
|
71,70g |
|
220,67g |
|
-
|
-
|
fre 15: |
1504 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
79,78g |
|
184,30g |
|
-
|
-
|
tor 14: |
1680 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
91,11g |
|
172,58g |
|
-
|
-
|
ons 13: |
1605 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,84g |
|
64,97g |
|
186,98g |
|
-
|
-
|
tis 12: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
86,07g |
|
121,44g |
|
-
|
-
|
mån 11: |
1636 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
92,08g |
|
142,18g |
|
-
|
-
|
sön 10: |
1506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,74g |
|
65,37g |
|
128,10g |
|
-
|
-
|
lör 9: |
2005 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,55g |
|
126,96g |
|
163,23g |
|
-
|
-
|
fre 8: |
1769 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
67,08g |
|
192,04g |
|
-
|
-
|
tor 7: |
1534 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,73g |
|
50,30g |
|
195,35g |
|
-
|
-
|
ons 6: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
57,60g |
|
210,28g |
|
-
|
-
|
|
|