Senaste mat & motionsinförande
mars 2024 |
tor 28: |
2016 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,69g |
|
179,26g |
|
158,95g |
|
-
|
-
|
lör 23: |
2219 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
193,69g |
|
172,74g |
|
-
|
-
|
lör 16: |
1120 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
107,30g |
|
110,75g |
|
-
|
-
|
januari 2024 |
mån 22: |
1274 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
107,96g |
|
144,79g |
|
-
|
-
|
december 2023 |
sön 24: |
384 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
20,75g |
|
35,31g |
|
-
|
-
|
fre 22: |
417 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
21,56g |
|
35,54g |
|
-
|
-
|
mån 11: |
215 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,67g |
|
15,41g |
|
38,08g |
|
-
|
-
|
lör 9: |
502 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
17,53g |
|
83,31g |
|
-
|
-
|
fre 8: |
209 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
25,55g |
|
23,93g |
|
-
|
-
|
tor 7: |
231 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,71g |
|
15,60g |
|
42,09g |
|
-
|
-
|
ons 6: |
596 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,77g |
|
42,04g |
|
59,39g |
|
-
|
-
|
tis 5: |
2092 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
142,55g |
|
239,12g |
|
839*
|
1253
|
mån 4: |
2081 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,08g |
|
163,12g |
|
194,62g |
|
800*
|
1281
|
sön 3: |
1355 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
100,75g |
|
106,19g |
|
-
|
-
|
oktober 2023 |
ons 4: |
1769 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
156,19g |
|
184,30g |
|
-
|
-
|
september 2023 |
mån 25: |
126 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
8,24g |
|
23,68g |
|
-
|
-
|
januari 2023 |
sön 29: |
482 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,52g |
|
35,78g |
|
64,86g |
|
-
|
-
|
tor 26: |
1522 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,06g |
|
121,96g |
|
147,22g |
|
-
|
-
|
december 2022 |
ons 7: |
1092 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
37,32g |
|
149,25g |
|
-
|
-
|
mån 5: |
390 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
16,46g |
|
49,79g |
|
-
|
-
|
|
|