Senaste mat & motionsinförande
juli 2014 |
tis 1: |
140 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
12,00g |
|
13,00g |
|
-
|
-
|
april 2014 |
ons 2: |
1125 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
104,36g |
|
68,22g |
|
2073*
|
948
|
tis 1: |
621 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
53,84g |
|
43,49g |
|
2191*
|
1570
|
mars 2014 |
mån 31: |
850 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
84,46g |
|
52,28g |
|
2724*
|
1874
|
tor 27: |
356 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
29,57g |
|
17,04g |
|
-
|
-
|
ons 26: |
795 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
62,20g |
|
30,10g |
|
2703*
|
1908
|
tis 25: |
1425 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
90,90g |
|
123,36g |
|
2201*
|
776
|
sön 23: |
371 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
30,75g |
|
27,34g |
|
-
|
-
|
lör 22: |
1054 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
128,27g |
|
74,45g |
|
2304*
|
1250
|
fre 21: |
966 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
114,53g |
|
57,05g |
|
2433*
|
1467
|
tor 20: |
935 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
107,30g |
|
70,50g |
|
2589*
|
1654
|
ons 19: |
978 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
65,64g |
|
45,80g |
|
2244*
|
1266
|
tor 13: |
975 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
84,30g |
|
98,50g |
|
1818*
|
843
|
ons 12: |
1169 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
100,55g |
|
54,19g |
|
2075*
|
906
|
tis 11: |
1104 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
109,00g |
|
70,90g |
|
2730*
|
1626
|
mån 10: |
873 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
83,35g |
|
58,34g |
|
2237*
|
1364
|
fre 7: |
396 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
32,30g |
|
46,50g |
|
1891*
|
1495
|
tor 6: |
851 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
46,13g |
|
88,53g |
|
1755*
|
904
|
ons 5: |
1120 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
140,30g |
|
89,50g |
|
2644*
|
1524
|
tis 4: |
1342 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
109,72g |
|
116,95g |
|
2390*
|
1048
|
|
|