Senaste mat & motionsinförande
maj 2024 |
tor 30: |
461 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,64g |
|
35,59g |
|
27,49g |
|
-
|
-
|
ons 29: |
647 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
36,39g |
|
52,81g |
|
-
|
-
|
lör 25: |
1673 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,60g |
|
64,68g |
|
154,99g |
|
-
|
-
|
fre 24: |
1127 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,41g |
|
44,89g |
|
81,57g |
|
-
|
-
|
tor 23: |
1315 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
63,41g |
|
152,70g |
|
-
|
-
|
ons 22: |
1616 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
84,89g |
|
146,91g |
|
-
|
-
|
tis 21: |
1602 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,63g |
|
38,70g |
|
191,46g |
|
1558*
|
44
|
februari 2024 |
tor 29: |
1130 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
70,18g |
|
79,33g |
|
-
|
-
|
tis 27: |
371 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,21g |
|
30,75g |
|
26,07g |
|
-
|
-
|
mån 26: |
851 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
41,74g |
|
42,98g |
|
-
|
-
|
mån 12: |
208 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
6,03g |
|
36,84g |
|
-
|
-
|
tor 8: |
269 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,85g |
|
23,17g |
|
18,90g |
|
-
|
-
|
januari 2024 |
ons 10: |
337 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
8,58g |
|
37,09g |
|
-
|
-
|
tis 9: |
83 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
0,00g |
|
0,00g |
|
-
|
-
|
tis 2: |
150 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,69g |
|
2,49g |
|
28,05g |
|
-
|
-
|
december 2023 |
tis 26: |
738 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
25,92g |
|
51,67g |
|
-
|
-
|
sön 24: |
1339 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
54,25g |
|
174,83g |
|
-
|
-
|
november 2023 |
lör 4: |
748 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
24,34g |
|
70,43g |
|
-
|
-
|
oktober 2023 |
mån 23: |
866 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
18,08g |
|
90,10g |
|
-
|
-
|
september 2023 |
tis 5: |
136 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
6,50g |
|
0,50g |
|
-
|
-
|
|
|