Senaste mat & motionsinförande
| augusti 2022 |
| tis 2: |
1819 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,69g |
|
143,25g |
|
195,58g |
|
-
|
-
|
| juni 2021 |
| fre 25: |
306 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
9,13g |
|
59,30g |
|
-
|
-
|
| tor 24: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
25,96g |
|
165,33g |
|
-
|
-
|
| ons 23: |
396 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
9,77g |
|
64,58g |
|
-
|
-
|
| tis 22: |
563 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
20,22g |
|
82,17g |
|
-
|
-
|
| mån 21: |
971 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
33,83g |
|
156,91g |
|
-
|
-
|
| sön 20: |
1273 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
22,32g |
|
185,68g |
|
-
|
-
|
| lör 19: |
1330 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,89g |
|
43,48g |
|
179,28g |
|
-
|
-
|
| fre 18: |
933 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
46,72g |
|
105,01g |
|
-
|
-
|
| tor 17: |
1138 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
22,90g |
|
173,36g |
|
-
|
-
|
| ons 16: |
950 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
32,26g |
|
117,89g |
|
-
|
-
|
| tis 15: |
1189 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
42,69g |
|
101,68g |
|
-
|
-
|
| mån 14: |
1293 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
47,67g |
|
185,89g |
|
-
|
-
|
| fre 11: |
1128 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
41,28g |
|
202,90g |
|
-
|
-
|
| tor 10: |
906 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
28,73g |
|
106,10g |
|
-
|
-
|
| ons 9: |
1604 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
38,56g |
|
244,52g |
|
-
|
-
|
| tis 8: |
1280 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
37,19g |
|
151,63g |
|
-
|
-
|
| mån 7: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,47g |
|
45,77g |
|
122,06g |
|
-
|
-
|
| sön 6: |
1562 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
78,19g |
|
212,32g |
|
-
|
-
|
| lör 5: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
55,57g |
|
165,18g |
|
-
|
-
|
|
|
