Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
2334 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,65g |
|
134,16g |
|
222,91g |
|
-
|
-
|
| mån 16: |
2286 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,38g |
|
161,38g |
|
137,74g |
|
996*
|
 1290
|
| sön 15: |
1390 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,44g |
|
52,22g |
|
171,38g |
|
1762*
|
 372
|
| lör 14: |
2135 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,25g |
|
113,27g |
|
252,70g |
|
582*
|
1553
|
| fre 13: |
621 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
26,06g |
|
68,20g |
|
-
|
-
|
| tor 12: |
2376 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,95g |
|
152,48g |
|
210,18g |
|
-
|
-
|
| ons 11: |
1443 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
101,19g |
|
112,16g |
|
-
|
-
|
| tis 10: |
2334 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,18g |
|
129,41g |
|
222,27g |
|
-
|
-
|
| mån 9: |
2179 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,62g |
|
122,31g |
|
207,10g |
|
-
|
-
|
| sön 8: |
1386 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
78,00g |
|
146,48g |
|
-
|
-
|
| lör 7: |
1526 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
63,77g |
|
212,09g |
|
-
|
-
|
| fre 6: |
1724 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
122,57g |
|
170,61g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1452*
|
-
|
| fre 30: |
-
|
-
|
|
755*
|
-
|
| tor 29: |
-
|
-
|
|
1883*
|
-
|
| ons 28: |
-
|
-
|
|
2087*
|
-
|
| tis 27: |
-
|
-
|
|
2256*
|
-
|
| mån 26: |
-
|
-
|
|
2042*
|
-
|
| sön 25: |
-
|
-
|
|
2151*
|
-
|
| lör 24: |
-
|
-
|
|
1801*
|
-
|
| fre 23: |
-
|
-
|
|
2226*
|
-
|
| tor 22: |
-
|
-
|
|
1959*
|
-
|
| ons 21: |
-
|
-
|
|
2289*
|
-
|
| tis 20: |
-
|
-
|
|
2199*
|
-
|
| mån 19: |
-
|
-
|
|
1871*
|
-
|
| sön 18: |
-
|
-
|
|
1888*
|
-
|
| lör 17: |
-
|
-
|
|
2197*
|
-
|
| fre 16: |
-
|
-
|
|
2382*
|
-
|
| tor 15: |
-
|
-
|
|
2290*
|
-
|
|
|
