Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
39,98g |
|
89,82g |
|
-
|
-
|
| tis 4: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
52,73g |
|
135,55g |
|
-
|
-
|
| mån 3: |
899 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
33,10g |
|
140,03g |
|
-
|
-
|
| maj 2024 |
| lör 25: |
296 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,07g |
|
26,28g |
|
11,24g |
|
-
|
-
|
| juli 2022 |
| ons 6: |
522 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
22,43g |
|
54,95g |
|
-
|
-
|
| juni 2022 |
| lör 11: |
1103 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
47,09g |
|
124,60g |
|
-
|
-
|
| maj 2022 |
| ons 18: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,84g |
|
32,64g |
|
62,67g |
|
-
|
-
|
| tis 17: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,42g |
|
0,38g |
|
9,14g |
|
-
|
-
|
| mån 2: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
33,37g |
|
30,88g |
|
-
|
-
|
| sön 1: |
1112 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,25g |
|
72,55g |
|
102,15g |
|
-
|
-
|
| april 2022 |
| ons 27: |
425 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
11,41g |
|
54,12g |
|
-
|
-
|
| tis 26: |
676 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,20g |
|
31,43g |
|
77,73g |
|
-
|
-
|
| mån 25: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
38,52g |
|
68,61g |
|
-
|
-
|
| sön 24: |
315 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,34g |
|
10,04g |
|
24,57g |
|
-
|
-
|
| lör 23: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
74,14g |
|
100,31g |
|
-
|
-
|
| ons 20: |
175 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,21g |
|
8,03g |
|
24,51g |
|
-
|
-
|
| mån 18: |
730 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
39,47g |
|
62,89g |
|
-
|
-
|
| sön 17: |
520 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
14,18g |
|
92,14g |
|
-
|
-
|
| lör 16: |
295 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,63g |
|
4,45g |
|
54,90g |
|
-
|
-
|
| fre 15: |
810 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
46,54g |
|
74,59g |
|
-
|
-
|
|
|
