Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
642 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
38,37g |
|
24,87g |
|
-
|
-
|
| tor 30: |
656 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
42,25g |
|
23,87g |
|
-
|
-
|
| tis 21: |
664 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
36,52g |
|
24,71g |
|
1715*
|
 1051
|
| mån 20: |
685 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,02g |
|
38,13g |
|
32,65g |
|
1721*
|
1036
|
| sön 12: |
989 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,56g |
|
38,71g |
|
154,03g |
|
-
|
-
|
| oktober 2022 |
| tor 13: |
594 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
43,38g |
|
73,36g |
|
-
|
-
|
| september 2022 |
| tor 15: |
743 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,39g |
|
60,06g |
|
78,73g |
|
-
|
-
|
| ons 14: |
141 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,45g |
|
8,13g |
|
15,34g |
|
-
|
-
|
| april 2022 |
| sön 17: |
855 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
57,46g |
|
76,90g |
|
-
|
-
|
| lör 16: |
544 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
37,81g |
|
63,32g |
|
-
|
-
|
| fre 15: |
655 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
40,56g |
|
57,32g |
|
-
|
-
|
| september 2021 |
| sön 26: |
580 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
44,87g |
|
72,24g |
|
-
|
-
|
| mars 2021 |
| sön 14: |
939 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
34,16g |
|
116,23g |
|
-
|
-
|
| lör 13: |
1017 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
63,11g |
|
110,29g |
|
-
|
-
|
| fre 12: |
949 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
55,92g |
|
89,43g |
|
-
|
-
|
| tor 11: |
1083 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
58,72g |
|
127,04g |
|
-
|
-
|
| ons 10: |
865 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
68,25g |
|
111,59g |
|
-
|
-
|
| tis 9: |
1054 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
40,80g |
|
161,97g |
|
-
|
-
|
| mån 8: |
902 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
37,73g |
|
122,27g |
|
-
|
-
|
| sön 7: |
857 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
51,41g |
|
73,99g |
|
-
|
-
|
|
|
