Senaste mat & motionsinförande
maj 2022 |
tis 17: |
1244 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
89,26g |
|
91,08g |
|
-
|
-
|
maj 2021 |
tor 27: |
1064 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,54g |
|
60,74g |
|
82,80g |
|
-
|
-
|
tor 13: |
448 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,41g |
|
34,63g |
|
44,92g |
|
3191*
|
2743
|
ons 12: |
849 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
47,49g |
|
86,56g |
|
3191*
|
2342
|
tis 11: |
260 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
17,81g |
|
16,07g |
|
-
|
-
|
december 2020 |
lör 5: |
583 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
25,00g |
|
48,00g |
|
-
|
-
|
juni 2020 |
tis 30: |
401 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
22,10g |
|
42,30g |
|
-
|
-
|
sön 28: |
398 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
50,24g |
|
26,02g |
|
-
|
-
|
lör 27: |
785 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
41,17g |
|
9,13g |
|
-
|
-
|
fre 26: |
510 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
26,00g |
|
0,00g |
|
-
|
-
|
mån 22: |
-
|
-
|
|
2724*
|
-
|
tis 16: |
820 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
21,00g |
|
110,00g |
|
-
|
-
|
lör 6: |
640 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
24,13g |
|
33,10g |
|
-
|
-
|
december 2016 |
tor 15: |
1547 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,14g |
|
99,37g |
|
198,52g |
|
-
|
-
|
ons 14: |
1748 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
135,77g |
|
196,60g |
|
-
|
-
|
tis 13: |
1917 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
131,66g |
|
261,89g |
|
-
|
-
|
mån 12: |
1627 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
182,74g |
|
131,31g |
|
-
|
-
|
sön 11: |
1606 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
117,75g |
|
116,74g |
|
-
|
-
|
lör 10: |
1048 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
155,78g |
|
59,01g |
|
-
|
-
|
fre 9: |
1249 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
109,88g |
|
160,35g |
|
-
|
-
|
tor 8: |
1883 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
127,50g |
|
201,01g |
|
-
|
-
|
|
|