Senaste mat & motionsinförande
februari 2024 |
sön 4: |
1684 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
91,79g |
|
201,67g |
|
-
|
-
|
lör 3: |
1707 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
79,07g |
|
171,67g |
|
-
|
-
|
fre 2: |
1748 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,90g |
|
90,92g |
|
190,30g |
|
-
|
-
|
tor 1: |
1487 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,85g |
|
52,83g |
|
179,01g |
|
-
|
-
|
januari 2024 |
ons 31: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,50g |
|
62,57g |
|
186,91g |
|
-
|
-
|
tis 30: |
1051 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
45,36g |
|
161,60g |
|
1642*
|
591
|
februari 2023 |
mån 6: |
1308 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,39g |
|
80,42g |
|
182,22g |
|
1568*
|
260
|
sön 5: |
1180 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
37,58g |
|
156,14g |
|
-
|
-
|
ons 1: |
1152 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
58,76g |
|
167,06g |
|
-
|
-
|
januari 2023 |
tis 31: |
1441 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
44,26g |
|
219,32g |
|
-
|
-
|
lör 28: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
45,84g |
|
212,54g |
|
-
|
-
|
tor 26: |
2215 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
57,93g |
|
324,99g |
|
-
|
-
|
ons 25: |
1422 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,70g |
|
43,35g |
|
185,04g |
|
-
|
-
|
tis 24: |
1537 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
78,53g |
|
172,69g |
|
-
|
-
|
mån 23: |
1316 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
56,18g |
|
179,64g |
|
-
|
-
|
sön 22: |
1611 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,77g |
|
75,63g |
|
198,53g |
|
1518*
|
93
|
fre 20: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
69,16g |
|
212,11g |
|
-
|
-
|
tor 19: |
1615 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
59,03g |
|
214,76g |
|
-
|
-
|
ons 18: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
76,03g |
|
191,41g |
|
-
|
-
|
tis 17: |
1819 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
69,25g |
|
222,64g |
|
-
|
-
|
|
|