Senaste mat & motionsinförande
juni 2021 |
sön 20: |
382 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
10,55g |
|
65,54g |
|
-
|
-
|
lör 19: |
373 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,81g |
|
39,85g |
|
28,52g |
|
-
|
-
|
fre 18: |
472 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,94g |
|
51,20g |
|
40,73g |
|
-
|
-
|
tor 17: |
313 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
13,72g |
|
37,55g |
|
-
|
-
|
ons 16: |
-
|
-
|
|
1047*
|
-
|
tis 15: |
368 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
24,94g |
|
50,21g |
|
-
|
-
|
mån 14: |
791 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
57,93g |
|
68,93g |
|
-
|
-
|
tor 10: |
566 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
35,22g |
|
35,97g |
|
-
|
-
|
tis 8: |
830 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
39,59g |
|
87,24g |
|
-
|
-
|
lör 5: |
974 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,12g |
|
77,50g |
|
84,11g |
|
-
|
-
|
fre 4: |
307 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
19,55g |
|
43,07g |
|
-
|
-
|
tor 3: |
831 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
52,04g |
|
67,33g |
|
-
|
-
|
ons 2: |
409 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
25,54g |
|
25,69g |
|
-
|
-
|
maj 2021 |
tor 6: |
1406 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
77,74g |
|
129,94g |
|
-
|
-
|
ons 5: |
439 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
29,62g |
|
35,78g |
|
-
|
-
|
tis 4: |
667 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
43,07g |
|
47,61g |
|
-
|
-
|
mån 3: |
863 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,03g |
|
61,34g |
|
123,33g |
|
564*
|
299
|
sön 2: |
248 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
13,06g |
|
21,91g |
|
-
|
-
|
april 2021 |
fre 30: |
1096 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
76,00g |
|
152,43g |
|
470*
|
626
|
tor 29: |
1071 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
62,52g |
|
81,09g |
|
313*
|
758
|
ons 28: |
895 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
68,68g |
|
105,39g |
|
564*
|
331
|
|
|