Senaste mat & motionsinförande
| april 2021 |
| sön 25: |
829 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
75,41g |
|
65,14g |
|
-
|
-
|
| lör 24: |
830 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,29g |
|
74,79g |
|
82,73g |
|
-
|
-
|
| fre 23: |
803 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,62g |
|
72,12g |
|
70,28g |
|
-
|
-
|
| tor 22: |
795 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
48,59g |
|
86,77g |
|
-
|
-
|
| ons 21: |
803 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
59,63g |
|
68,24g |
|
-
|
-
|
| tis 20: |
788 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
60,86g |
|
78,38g |
|
-
|
-
|
| mån 19: |
778 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
58,62g |
|
72,31g |
|
-
|
-
|
| sön 18: |
764 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,91g |
|
61,46g |
|
69,50g |
|
1229*
|
 465
|
| lör 17: |
765 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
56,49g |
|
85,70g |
|
1299*
|
534
|
| fre 16: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
51,63g |
|
81,94g |
|
1721*
|
966
|
| tor 15: |
723 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
65,15g |
|
57,74g |
|
-
|
-
|
| ons 14: |
718 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
59,86g |
|
66,75g |
|
-
|
-
|
| tis 13: |
738 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
64,50g |
|
49,51g |
|
1489*
|
751
|
| mån 12: |
734 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
39,23g |
|
90,23g |
|
-
|
-
|
| sön 11: |
724 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,52g |
|
53,31g |
|
76,20g |
|
-
|
-
|
| lör 10: |
721 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
48,63g |
|
78,45g |
|
-
|
-
|
| fre 9: |
709 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
59,83g |
|
64,31g |
|
-
|
-
|
| tor 8: |
726 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
48,58g |
|
75,90g |
|
-
|
-
|
| ons 7: |
713 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,89g |
|
53,16g |
|
65,85g |
|
-
|
-
|
| tis 6: |
735 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
40,11g |
|
85,70g |
|
-
|
-
|
|
|
